I recently came across a great article! One that makes it literally impossible to make up an excuse to skip the gym on any given day!
This article is called 100 Reasons You Should Work Out Today and it was written by Nicole Nichols.
Need your motivation today? Check it out!!!
Saturday, April 14, 2012
Friday, April 13, 2012
Ripped/ TrX 2toget Fit Challenge
My good friend, Velvet, is an instructor at the gym that I attend. She is always coming up with incentives to attend her classes, but more importantly to motivate us, her students, to be as healthy as possible. I have completed one of her challenges and received second place. My son also completed it and got third place! She has come up with a new challenge for us. It is called Ripped/TrX 2 toget Fit. This challenge is 2 months long. It sounds like there will be three winners:
* The person that attends the most R.I.P.P.E.D & TRX classes in the next 2 months
* The person that loses the most weight and
* The person that loses the most inches.
I am really excited about this challenge and it comes at a really great time. I am the maid of honor in my friend Tammie's wedding on July 7th and in August, we are heading to Sturgis for the third year in a row. A girl has to look her best for both!!! :D
At the moment, I am very motivated for this challenge, but I know that it will be a struggle for me to stay motivated! I hope that between this blog and Velvet, I will complete the challenge....and maybe even win a prize!
* The person that attends the most R.I.P.P.E.D & TRX classes in the next 2 months
* The person that loses the most weight and
* The person that loses the most inches.
I am really excited about this challenge and it comes at a really great time. I am the maid of honor in my friend Tammie's wedding on July 7th and in August, we are heading to Sturgis for the third year in a row. A girl has to look her best for both!!! :D
At the moment, I am very motivated for this challenge, but I know that it will be a struggle for me to stay motivated! I hope that between this blog and Velvet, I will complete the challenge....and maybe even win a prize!
Thursday, April 12, 2012
Why I Created This Blog
Last night I was lying awake in bed. My mind was racing. So much had gone on over the course of the day....from craziness at work to a pedestrian getting hit by a car. I decided to stop thinking of everything and just focus my mind on one thing. That thing was my fitness goals. I focused on what weight I wanted to be at, what measurements I wanted to be at and how I was going to reach those goals. Then I realized that there was too much to try to remember in my head! I needed to write them down somewhere, so I decided to start this blog!
I think I will also use this blog to keep track of recipes, exercise ideas, motivational quotes and pictures and maybe even just to vent!
My name is Amy. I am 35 years old. I don't consider myself fat. I would describe myself more as...ummm...jiggly! :D I weigh 124 pounds and I am 4'11" tall. I would like to be around 110 pounds and I want the jiggly parts of me to tighten up.
That's all....Time to get movin'!
I think I will also use this blog to keep track of recipes, exercise ideas, motivational quotes and pictures and maybe even just to vent!
My name is Amy. I am 35 years old. I don't consider myself fat. I would describe myself more as...ummm...jiggly! :D I weigh 124 pounds and I am 4'11" tall. I would like to be around 110 pounds and I want the jiggly parts of me to tighten up.
That's all....Time to get movin'!
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